Paul Wood

Paul found me in early 2016 through social media and started talking with me about his fitness journey that he had undertaken. He explained that he’d started his journey at 249 pounds and 26% bodyfat, and a waist size of 42. His drive to change his lifestyle and better himself pushed him to compete in late 2016 where he took 3d place in his class. At the time of his competition he weighed in at 195 pounds, 5% bodyfat, and a waist size of 29!

Paul is an airline pilot as well, flying for the last 24 years, world wide.